top of page
liverpooloct-105.jpg

Integrative Coaching

Welcome

Courage to Grow, Compassion to Thrive

What if work and life didn’t have to feel so hard?

What if you could show up feeling confident, calm, and truly aligned with your values?

What if you could break free from burnout, self-doubt, and old patterns that no longer serve you?

You don’t have to do this alone.

I offer integrative coaching and workplace wellness coaching to support women in creating meaningful change in their lives and careers. Whether you’re seeking more balance, greater confidence, or a work life that genuinely supports your well-being, we’ll explore what’s possible—together.

What Makes This Different?

This is not just traditional coaching—it’s an integrative, whole-person approach to well-being.

As your coach I offer:

  • Psychology informed coaching – Addressing imposter syndrome, self-doubt, and unhelpful thought patterns.

  • Somatic & nervous system work – Understanding how stress shows up in your body and learning to regulate for calm and clarity.

  • Lifestyle medicine & well-being strategies – Creating sustainable practices that support your mental, emotional, and physical health.

  •  A deeply supportive space – Where you are seen, heard, and empowered to create lasting change.

mcrnov-64.jpg

Are you ready for change?

Imagine what life could look like if you felt supported, confident, and deeply aligned with your path. Let’s explore that together.

📩 Book a free connection call to begin your journey.

You deserve a life and career that nourish you. Let’s create it—together.

Are you self-employed and Access to Work funded?

 

Benefit from my specialised mental health and workplace strategy coaching. Sessions are available online or in-person at a warm and welcoming space in central Hebden Bridge.

Hello, I'm Rebekah

I'm a dedicated women's workplace wellness coach empowering you to thrive in work and beyond. I offer personalised coaching to reduce stress, boost energy, and reach career goals.

Beautiful Landscape

“Before I found Rebekah I was feeling incredibly sad and stuck with a lack of clarity and direction.

 

Fast forward just a few months and with Rebekah's support I am back in the driving seat of my life and taking steps to make big changes. I have reconnected with my true self and the future is looking much more exciting”

- Hannah

“It has been so incredible to work with you over the past 18 months, I felt pretty lost when I met you and you have helped me so much on the road back to myself - your warmth, positivity, guidance and wealth of knowledge are a real gift and I hope you keep on inspiring people the way you have inspired me.”

- MQ

“ I would highly recommend Rebekah to anyone. She is an amazing coach. She really helped turn around my negative thinking, giving me the tools to live my life without self doubt. She will enable you to live your best life! Thank you Rebekah ❤️”

- Zoe

Follow me on Instagram

Let's stay in touch

Stay informed about new workplace wellness coaching offers and upcoming Wildly Well workshops by signing up for my monthly newsletter.

Thanks for submitting!

©2022 by Rebekah Esdale Coaching. Proudly created with Wix.com

bottom of page